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Unlock Your Path to a Fit & Healthy Life
Simple habits, powerful results — transform your body and mind with ease
Partners I worked with:
Let's be real...
These are some problems that you are facing:
“I’ve tried every diet and still can’t lose weight"
“I’ve tried every diet and still can’t lose weight"
“I’ve tried every diet and still can’t lose weight"
“I’ve tried every diet and still can’t lose weight"
No Worries, I got you!
MEET COACH GEE
Hey, I'm Coach Gee!
I'm a dedicated gym coach at RK Fitness, specializing in weight loss programs, strength & toning, circuit training, basic nutrition, and bodybuilding.
Passionate about helping individuals reach their fitness goals, I am very straightforward in providing personalized guidance and support to ensure lasting results.
What I can guarantee you?
Proven strategies for effective weight loss
High-intensity circuit training programs
Expert guidance in bodybuilding
Fundamental nutrition coaching
SERVICES I OFFER:
WEIGHT LOSS & CIRCUIT TRAINING
Burn Fat Fast with High-Energy Workouts!
Struggling to lose stubborn weight? My fat-torching circuit training keeps your metabolism firing long after your workout. Say goodbye to boring cardio—get leaner, stronger, and more energized in just weeks!
BODY BUILDING, STRENGTH & TONING
Burn Fat Fast with High-Energy Workouts!
Want more muscle, power, and definition? Whether you’re a beginner or advanced lifter, we design customized strength programs to help you pack on lean mass, boost performance, and get that toned, athletic look you’ve always wanted.
BASIC NUTRITION
Eat Right Without the Overwhelm!
No crazy diets. No starvation. Just simple, science-backed nutrition that fuels your body for maximum energy, fat loss, and muscle growth. Learn how to eat for lifelong results—without giving up the foods you love!
LIMITED TIME OFFER
IF YOU BOOK A CALL NOW. 50% OFF IF YOU AVAIL ONE OF MY SERVICES!!!
Have Questions?
I have answer's for you:
How quickly will I see results?
Most clients notice changes in energy, strength, or body composition within the first 3–4 weeks. Long-term, sustainable results depend on consistency with workouts and nutrition.
I’m a beginner — will your programs work for me?
Absolutely! Every plan is tailored to your current fitness level. Whether you’re brand new to training or more advanced, I’ll meet you where you are and help you progress safely.
Do I need a gym to follow your workouts?
Not necessarily. I design programs that can be done at home with minimal equipment, or at the gym if you have access. We’ll build your plan around your lifestyle.
Are your nutrition plans restrictive?
No! I don’t believe in fad diets or cutting out foods you love. Instead, I’ll teach you how to fuel your body with a balanced, flexible approach that supports fat loss and muscle growth.
What if I’ve tried other trainers or programs before and failed?
Many of my clients have felt the same way before working with me. The difference is my approach combines structured training, realistic nutrition, and accountability — so you don’t just start strong, you stay consistent.
How do we get started?
Simple! Book an appointment, and we’ll map out your goals, current struggles, and the best path forward. From there, I’ll create a custom plan designed to get you results.
TESTIMONIALS From clients
What others are saying
"Loved everything so far"
"Before working with Coach Gester, I felt stuck. I was doing endless cardio but wasn’t seeing results. His circuit training sessions completely changed the game. Not only did I lose 15 lbs in two months, but I actually look forward to my workouts now! I have more energy throughout the day and feel stronger than ever."
— Sarah M., Marketing Professional
"My life changed forever"
"I’ve been lifting for years but never saw the muscle definition I wanted. Coach Gester built me a custom strength program that pushed me past my plateau. Within 12 weeks, I added noticeable muscle and strength without feeling overwhelmed. The best part? He explained everything so I finally understand how to train properly."
— James L., Entrepreneur
"I recommend coach Gester"
"Nutrition was always the hardest part for me. I’ve tried every diet under the sun, and nothing stuck. Coach Gester’s simple, balanced approach finally made eating healthy sustainable. I’m not starving myself or cutting out foods I love, but I’ve lost weight and feel better than I have in years."
— Emily R., Teacher